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Articulate Bodies is offering workshops for everyone curious about movement.

Pilates Teachers, Yoga Instructors, Movement Therapists, Personal Trainers, Fitness Instructors and dance teachers are also invited. 

Workshops

2019

Foot and Ankle Mobility Workshop.

From 1 inch heels to stiletto heels. It’s a love hate relationship for women who wears them. This workshop will give you the tools to take care of your feet from self foot mobilization to fascial rolling. Recognizing that one foot has 26 bones and 33 joints, learn movements that will move those joints and get them ready for that next event when your feet enters those gorgeous 👠👠.

TBD

 

February: TBD, Presented by: Kate Smart, Doctor of Ayurvedic Medicine

 

March: TBD

 

April: TBD

 

May: TBD

 

June: TBD 

 

 

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